Lenovo Legion Pro 7 16IRX9H with RTX 4090 Lenovo LOQ with RTX 5050 (Ryzen 7 250) Comparison

HP Omen 16 (RTX 5070 & Intel Core Ultra 9 285HX) Compare
HP Omen 16 (RTX 5070 & Intel Core Ultra 9 285HX)
Overview
Brand
LenovoLenovo
Model
Legion Pro 7 16IRX9H (2024)LOQ RTX 5050 Gaming Laptop
Graphics
NVIDIA GeForce RTX 4090 16GB GDDR6NVIDIA GeForce RTX 5050 8GB GDDR7
RTX 4090 Laptops | RTX 5050 Laptops
RAM
32GB DDR5-5600MHz32GB (2x16GB) DDR5 4800MHz SO-DIMM
32GB Laptops | 16GB Laptops
Storage
2TB SSD (1TB x 2)2TB PCIe NVMe M.2 SSD
1TB Laptops | 2TB Laptops
Display
16-inch WQXGA (2560 x 1600), IPS, 240Hz15.6" FHD (1920x1080), IPS, Anti-Glare, 144Hz, 100%sRGB, 300 nits
Operating System
Windows 11 HomeWindows 11 Home
Weight
2.5 kg or 5.51 lbs
Color
BlackGrey
Processor
CPU
Intel Core i9-14900HXAMD Ryzen 7 5800X
Intel Core i9 Laptops | AMD Ryzen 7 Laptops
Cores
24 Cores (8 Performance Cores + 16 Efficient Cores)8.0
Threads
32 Threads16.0
Base Clock
2.6 GHz3.3GHz
Max Turbo Boost
5.4 GHz5.1GHz
Cache
36MB Intel Smart Cache16MB L3 Cache
TDP
55W105W
Display
Screen Size
16 inches15.6"
Resolution
2560 x 1600 (WQXGA)1920x1080
Refresh Rate
240Hz144Hz
Panel Type
IPSIPS
Color Gamut
100% DCI-P3100% sRGB
Brightness
500 nits300 nits
Additional Features
Anti-Glare, G-SyncAnti-Glare, Non-Touch
Response Time
Aspect Ratio
Graphics
GPU
NVIDIA GeForce RTX 4090NVIDIA GeForce RTX 5050
VRAM
16GB GDDR68GB GDDR7
Ray Tracing
YesSupported
DLSS Support
Yes, NVIDIA DLSS 3Supported
Additional Features
MUX Switch with NVIDIA Advanced Optimus
TGP
Benchmark Scores
Memory
RAM Type
DDR5DDR5 SO-DIMM
RAM Speed
5600MHz4800MHz
Expandable Memory
Yes, up to 64GBUp to 64GB (2x32GB)
Storage
Primary Storage
2TB SSD (1TB x 2)2TB PCIe NVMe M.2 SSD
Secondary Storage Options
Not specified
RAID Support
Yes, RAID 0
Gaming Features
Dedicated Gaming Keys
Yes, with Macro FunctionalityNumeric Keypad
RGB Customization
Yes, via Legion Spectrum
Game Optimization
AI-powered performance tuning
Performance
Cooling Technology
Legion Coldfront 5.0 with advanced thermal designStandard cooling with internal fans
Overclocking Support
Yes, via Lenovo VantageSupported via BIOS/Software
Performance Modes
Silent, Performance, TurboBalanced, Performance, Quiet
Benchmark Scores
Not specified
Battery
Capacity
80Wh
Backup Time
Up to 6 hours (varies with usage)
Charging Type
Fast ChargingSupports fast charging; approximately 30 minutes to 50%
Power Adapter
330W65W or 100W USB-C Power Delivery compatible
Connectivity
WiFi
Wi-Fi 6E (802.11ax)Wi-Fi 6 (802.11ax)
Bluetooth
5.3Bluetooth 5.2
Ports
1 x HDMI 2.1, 2 x USB 3.2 Gen 2 Type-A, 1 x USB 3.2 Gen 2 Type-C (DisplayPort, Power Delivery, G-Sync), 1 x Thunderbolt 4 (DisplayPort, G-Sync), 1 x 2.5G LAN port, 1 x 3.5mm Combo Audio Jack3 x USB 3.2 Type-A, 1 x USB 3.2 Type-C, 1 x HDMI 2.0, 1 x RJ-45 Ethernet, 1 x Headphone/Microphone Combo
Keyboard & Touchpad
Keyboard Type
Per-Key RGB Backlit ChicletBacklit Keyboard with Numeric Keypad
Key Travel
1.9mm
N-Key Rollover
Yes
Touchpad Features
Large Glass Touchpad with Multi-Gesture SupportPrecision Touchpad with multi-touch support
Audio
Speakers
4-speaker system with Smart Amplifier TechnologyStereo speakers
Audio Enhancements
Dolby Atmos, Hi-Res Audio
Dedicated Audio Jack
Yes, 3.5mm combo jackYes (3.5mm combo)
Camera
Webcam
1080p FHD720p HD webcam
Privacy Shutter
Yes
Build & Design
Material
Aluminum and PlasticPlastic chassis with metal lid
Color Options
BlackGrey
RGB Lighting
Yes, Legion Spectrum LightingKeyboard backlit with customizable RGB
Dimensions
36.4 x 26.2 x 2.36 cm
Special Features
Virtual Reality Ready
YesNo
Advanced Cooling
Yes, with Legion Coldfront 5.0Standard cooling system
Software
Pre-installed Lenovo Vantage for system control and customizationLenovo Vantage for system management
Box Contents
Laptop
YesLenovo LOQ RTX 5050 Gaming Laptop
Power Adapter
Yes, 330W65W/100W USB-C charger
User Manual
YesIncluded
Warranty Card
YesIncluded
Additional Accessories
NonePCO Notebook Cooler
Launch Date
Release Date
2024.0October 22, 2025
Status
AvailableAvailable

Which is Better: Lenovo Legion Pro 7 16IRX9H with RTX 4090 or Lenovo LOQ with RTX 5050 (Ryzen 7 250)?

Based on the comparison, here's how each product stands out:

Advantages of Lenovo Legion Pro 7 16IRX9H with RTX 4090:

Advantages of Lenovo LOQ with RTX 5050 (Ryzen 7 250):

Disclaimer: The information provided here may not be fully accurate. Please verify the specifications and prices on the retailer's website before making a purchase.