Lenovo Legion Pro 7 16IRX9H with RTX 4090 HP Omen 17 RTX 5070 & Ryzen AI 7 Comparison

Lenovo Legion Pro 7 16IRX9H with RTX 4090 $2,949 Check Deal	HP Omen 17 RTX 5070 & Ryzen AI 7 $1,699 Check Deal	LG Gram Pro 17 with RTX 5050
Overview
Brand
Lenovo	HP
Model
Legion Pro 7 16IRX9H (2024)	Omen 17 RTX 5070
Graphics
NVIDIA GeForce RTX 4090 16GB GDDR6	NVIDIA GeForce RTX 5070 8GB GDDR7
RTX 4090 Laptops \| RTX 5070 Laptops
RAM
32GB DDR5-5600MHz	64GB (2x32GB) DDR5 5600MHz SO-DIMM
32GB Laptops
Storage
2TB SSD (1TB x 2)	2TB PCIe NVMe M.2 SSD
1TB Laptops \| 2TB Laptops
Display
16-inch WQXGA (2560 x 1600), IPS, 240Hz	17.3-inch, 2560 x 1440 pixels, 240Hz, IPS, 300 nits, Anti-Glare
Operating System
Windows 11 Home	Windows 11 Pro 64-bit
Weight
2.5 kg or 5.51 lbs
Color
Black	Shadow Black
Processor
CPU
Intel Core i9-14900HX	AMD Ryzen AI 7 3500
Intel Core i9 Laptops \| AMD Ryzen AI 7 3500 Laptops
Cores
24 Cores (8 Performance Cores + 16 Efficient Cores)	8.0
Threads
32 Threads	16.0
Base Clock
2.6 GHz	2.0 GHz
Max Turbo Boost
5.4 GHz	5.0 GHz
Cache
36MB Intel Smart Cache	16MB L3 Cache
TDP
55W
Display
Screen Size
16 inches	17.3 Inches
Resolution
2560 x 1600 (WQXGA)	2560 x 1440
Refresh Rate
240Hz	240Hz
Panel Type
IPS	IPS
Color Gamut
100% DCI-P3
Brightness
500 nits	300 nits
Additional Features
Anti-Glare, G-Sync	Anti-Glare, 17.3" FHD, 240Hz, 3ms Response
Response Time
	3ms
Aspect Ratio

Graphics
GPU
NVIDIA GeForce RTX 4090	NVIDIA GeForce RTX 5070
VRAM
16GB GDDR6	8GB GDDR7
Ray Tracing
Yes	Supported
DLSS Support
Yes, NVIDIA DLSS 3	Supported
Additional Features
MUX Switch with NVIDIA Advanced Optimus
TGP

Benchmark Scores

Memory
RAM Type
DDR5	DDR5
RAM Speed
5600MHz	5600MHz
Expandable Memory
Yes, up to 64GB	Up to 64GB (2x32GB) DDR5 SO-DIMM
Storage
Primary Storage
2TB SSD (1TB x 2)	2TB PCIe NVMe M.2 SSD
Secondary Storage Options
Not specified
RAID Support
Yes, RAID 0
Gaming Features
Dedicated Gaming Keys
Yes, with Macro Functionality	Full-size RGB Backlit Keyboard with Numeric Keypad
RGB Customization
Yes, via Legion Spectrum	Yes
Game Optimization
AI-powered performance tuning
Performance
Cooling Technology
Legion Coldfront 5.0 with advanced thermal design
Overclocking Support
Yes, via Lenovo Vantage
Performance Modes
Silent, Performance, Turbo
Benchmark Scores
Not specified
Battery
Capacity
80Wh	83Whr
Backup Time
Up to 6 hours (varies with usage)
Charging Type
Fast Charging	Supports 100W fast charging; 30 minutes to 50%
Power Adapter
330W
Connectivity
WiFi
Wi-Fi 6E (802.11ax)	WiFi 6E (802.11ax)
Bluetooth
5.3	Bluetooth 5.3
Ports
1 x HDMI 2.1, 2 x USB 3.2 Gen 2 Type-A, 1 x USB 3.2 Gen 2 Type-C (DisplayPort, Power Delivery, G-Sync), 1 x Thunderbolt 4 (DisplayPort, G-Sync), 1 x 2.5G LAN port, 1 x 3.5mm Combo Audio Jack	USB-C, USB-A, HDMI, Ethernet (RJ45), Audio Jack
Keyboard & Touchpad
Keyboard Type
Per-Key RGB Backlit Chiclet	Full-size, 1-zone RGB Backlit Keyboard with Numeric Keypad
Key Travel
1.9mm
N-Key Rollover
Yes
Touchpad Features
Large Glass Touchpad with Multi-Gesture Support
Audio
Speakers
4-speaker system with Smart Amplifier Technology
Audio Enhancements
Dolby Atmos, Hi-Res Audio
Dedicated Audio Jack
Yes, 3.5mm combo jack	Yes
Camera
Webcam
1080p FHD	HP True Vision 1080p FHD IR camera with Noise Reduction
Privacy Shutter
Yes
Build & Design
Material
Aluminum and Plastic
Color Options
Black	Shadow Black
RGB Lighting
Yes, Legion Spectrum Lighting	Yes
Dimensions
36.4 x 26.2 x 2.36 cm
Special Features
Virtual Reality Ready
Yes
Advanced Cooling
Yes, with Legion Coldfront 5.0
Software
Pre-installed Lenovo Vantage for system control and customization
Box Contents
Laptop
Yes	HP Omen 17 RTX 5070 Gaming Laptop
Power Adapter
Yes, 330W
User Manual
Yes
Warranty Card
Yes
Additional Accessories
None	HP RGB Mouse, HyperX Mousepad
Launch Date
Release Date
2024.0	September 19, 2025
Status
Available	Available

Which is Better: Lenovo Legion Pro 7 16IRX9H with RTX 4090 or HP Omen 17 RTX 5070 & Ryzen AI 7?

Based on the comparison, here's how each product stands out:

Advantages of Lenovo Legion Pro 7 16IRX9H with RTX 4090:

Offers better CPU (Intel Core i9-14900HX vs AMD Ryzen AI 7 3500)

Advantages of HP Omen 17 RTX 5070 & Ryzen AI 7:

Has better GPU (NVIDIA GeForce RTX 5070 vs NVIDIA GeForce RTX 4090)

Disclaimer: The information provided here may not be fully accurate. Please verify the specifications and prices on the retailer's website before making a purchase.